Now for the fun stuff: Here are 10 ways you probably aren't but totally should be using lube. Why not try a body-safe lube during nonsexual foreplay? Using a lubricant helps decrease the discomfort of sex when experiencing vaginal dryness, but does not prevent the underlying problem of vaginal tissue atrophy. When picking a water-based lube, try to pick one that reflects the acidity of a healthy vagina—around pH 3. Read on to learn how water, oil, silicone, and natural options compare, products to try, tips for use, and more. In many cases, lubes found around your house—coconut oil or hand lotion—are perfectly safe to use during masturbation. Other types of lubes provide different sensations, too.
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Natural Lubricants

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How Effective is Saliva as Lube?

Lube is the unsung hero of sex. In , Australian researchers interviewed more than 2, women about their last sexual experience, asking about the touch they received and whether they had an orgasm. A flavored lube provides enough wetness that your jaw won't get as tired. And many post- menopausal women suffer chronic vaginal dryness. Furthermore, some personal lubricants are just repackaged medical lubricants. Saliva, of course, is the main component used during oral sex because the mouth has direct contact with the genitals, but when it comes to actual penetration, saliva shouldn't be a solid choice of a lubricant if one plans to be active for more than a few minutes. Water-based is the safest option if you're using condoms since it won't break down the rubber , plus, it can be easily washed away from your bodies, sheets, whatever, post-coitus.
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Choosing a Personal Lubricant - Menopause Center - carteroutiere.info

Mistake: You use oil-based lubes with condoms. There are different types of lubricants to suit different needs. Using a lubricant helps decrease the discomfort of sex when experiencing vaginal dryness, but does not prevent the underlying problem of vaginal tissue atrophy. The peppermint oil makes you tingle and gives it a minty smell. Some ingredients in lubrications are more likely to result in inflammation or irritation and should be avoided by those who are sensitive.
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It may not be the best option if you like to switch things up between oral and penetrative sex. They may cause vaginal irritation too. Check if you're allergic to any component of your lube before using it. Latex diaphragms and latex sex toys should also be also kept away from oil based lubricants. Recipe source - Healthy Honey. First off, no guy should ever whine about how using a condom "ruins sex.
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